Depression and anxiety
If you have symptoms of depression or anxiety for more than 2 weeks you should see your GP. This is usually the first step to seek help.
It’s very common for people to see their GP about constant low mood, depression or anxiety.
If you need help now, call 111 or the Samaritans on 08457 90 90 90.
If you don’t have a GP you can register with a GP and then book an appointment straight away.
What happens in your GP appointment
Your GP will discuss your symptoms with you and recommend what you can do next.
You can be open and honest with your GP. This will help them to find the best way to help you.